Oatmeal raisin walnut energy bars

by Clif in Snacks Barcode 0722252313232
Poor nutritional quality
Ultra-processed food

Oatmeal raisin walnut energy bars by Clif provides 368 kcal per 100 g, with 30.9 g of sugars and 14.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
30.9 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 453 −19%
Total fat 8.8 g 6 g 8% 25.3 −65%
Saturated fat 0.7 g 0.5 g 3% 6.8 −89%
Carbohydrates 63.2 g 43 g 16% 48.9 +29%
Total sugars 30.9 g 21 g 18.8 +65%
Dietary fiber 5.9 g 4 g 14% 6.7 −12%
Protein 14.7 g 10 g 20% 13.3 +10%
Salt 0.5 g 0.4 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 20%
Sugars higher 25%
Salt lower 40%
Saturated fat lower 19%
Protein top 32%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic roasted soybeans, organic cane syrup, walnuts, organic soy flour, rice flour, organic oat fiber, organic high oleic sunflower oil, natural flavors, organic cinnamon, rice starch, sea salt, barley malt extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (68 g)
Labels & certifications
Entrepreneurs engages
Sold in
United States
Barcode
0722252313232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal raisin walnut energy bars?

Oatmeal raisin walnut energy bars contains 368 kcal per 100 g and about 250 kcal per serving (1 BAR (68 g)).

How much sugar is in Oatmeal raisin walnut energy bars?

Oatmeal raisin walnut energy bars has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oatmeal raisin walnut energy bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oatmeal raisin walnut energy bars contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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