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Oatmeal cookies
Oatmeal cookies by Always Save provides 469 kcal per 100 g, with 28.1 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 469 kcal | 150 kcal | |
| Total fat | 15.6 g | 5 g | 6% |
| Saturated fat | 7.8 g | 2.5 g | 13% |
| Carbohydrates | 71.9 g | 23 g | 8% |
| Total sugars | 28.1 g | 9 g | |
| Added sugarsUSDA | 25 g | 8 g | 16% |
| Dietary fiber | 3.1 g | 1 g | 4% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
unbleached enriched flour (wheat flour, macin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar oybean oil and palm oil, red oats, corn syrup, high ructose corn syrup, sodi bicarbonate leavening cornstarch, salt, raisin juice concentrate cinnamon, soy lecithin (an emulsifier), artificial flavor contains soy, wheat proudly
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (32 g)
- Sold in
- United States
- Barcode
- 0070038592587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal cookies?
Oatmeal cookies contains 469 kcal per 100 g and about 150 kcal per serving (2 cookies (32 g)).
How much sugar is in Oatmeal cookies?
Oatmeal cookies has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal cookies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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