Oatmeal Chocolate Chunk Cookie Mix

by Wholesome 14 oz in Baking Mixes Barcode 0012511602000
Bad nutritional quality

Oatmeal Chocolate Chunk Cookie Mix by Wholesome provides 321 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baking Mixes category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
28.6 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/16 package (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 356 −10%
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 3.6 g 1 g 5% 2.8 +26%
Carbohydrates 60.7 g 17 g 6% 63.3
Total sugars 28.6 g 8 g 23 +24%
Added sugarsUSDA 28.6 g 8 g 16% 15.5 +84%
Dietary fiber 3.6 g 1 g 4% 3.6
Protein 7.1 g 2 g 4% 7.1
Salt 1.3 g 0.4 g 1.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Baking Mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other baking mixes

Calories lower 22%
Sugars higher 41%
Salt higher 35%
Saturated fat higher 23%
Protein top 39%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Serving size
1/16 package (28 g)
Labels & certifications
Fair tradeOrganicUSDA Organic
Sold in
United States
Barcode
0012511602000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal Chocolate Chunk Cookie Mix?

Oatmeal Chocolate Chunk Cookie Mix contains 321 kcal per 100 g and about 90 kcal per serving (1/16 package (28 g)).

How much sugar is in Oatmeal Chocolate Chunk Cookie Mix?

Oatmeal Chocolate Chunk Cookie Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oatmeal Chocolate Chunk Cookie Mix healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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