Oatmeal Cereal
Oatmeal Cereal by Beech-Nut provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 60 kcal | |
| Total fat | 6.7 g | 1 g | 1% |
| Carbohydrates | 73.3 g | 11 g | 4% |
| Total sugars | 6.7 g | 1 g | |
| Dietary fiber | 6.7 g | 1 g | 4% |
| Protein | 13.3 g | 2 g | 4% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Oat flour (contains wheat), sunflower lecithin. vitamins and minerals: contains less than 2% of: tricalcium phosphate, electrolytic iron, dicalcium phosphate, zinc sulfate, d-alpha-tocopheryl acetate (vitamin e), mixed tocopherols, niacinamide, calcium d-pantothenate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin b12, folic acid, vitamin d3.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 g (0.25 cup)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0052200004159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Cereal?
Oatmeal Cereal contains 400 kcal per 100 g and about 60 kcal per serving (15 g (0.25 cup)).
How much sugar is in Oatmeal Cereal?
Oatmeal Cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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