View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oat Plant Based Creamer
Oat Plant Based Creamer by Natural bliss provides 200 kcal per 100 g, with 26.7 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamer category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 30 kcal | 296 −32% | |
| Total fat | 6.7 g | 1 g | 1% | 13.6 −51% |
| Saturated fat | 6.7 g | 1 g | 5% | 6.5 |
| Carbohydrates | 33.3 g | 5 g | 2% | 38.9 −14% |
| Total sugars | 26.7 g | 4 g | 25.2 +6% | |
| Added sugars | 4 g | 0.6 g | 1% | 23.7 −83% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 1.9 −100% |
| Salt | 0.4 g | 0.1 g | 0.2 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1526 Creamer products on Foodmetria.
Compared with other creamer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OAT MILK (WATER, OAT FLOUR), CANE SUGAR, COCONUT OIL, BAKING SODA, PEA PROTEIN, NATURAL FLAVOR, GELLAN GUM.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 15.0ml
- Sold in
- United States
- Barcode
- 0050000650934
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oat Plant Based Creamer?
Oat Plant Based Creamer contains 200 kcal per 100 g and about 30 kcal per serving (15.0ml).
How much sugar is in Oat Plant Based Creamer?
Oat Plant Based Creamer has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat Plant Based Creamer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 4 More creamer
View all →
NOVA 4
a NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4 More from Natural bliss
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
b 
d NOVA 4