Oat Matzo Meal
Oat Matzo Meal by Kestenbaum's provides 341 kcal per 100 g, with 0.9 g of sugars and 11.3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 109 kcal | 433 −21% | |
| Total fat | 5.6 g | 1.8 g | 2% | 17.3 −68% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 5.1 −82% |
| Carbohydrates | 61.9 g | 19.8 g | 7% | 63.5 |
| Total sugars | 0.9 g | 0.3 g | 15.1 −94% | |
| Dietary fiber | 10.9 g | 3.5 g | 13% | 4.7 +131% |
| Protein | 11.3 g | 3.6 g | 7% | 9.7 +17% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flour, water.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0604763614810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Matzo Meal?
Oat Matzo Meal contains 341 kcal per 100 g and about 109 kcal per serving (1/4 cup (32 g)).
How much sugar is in Oat Matzo Meal?
Oat Matzo Meal has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Matzo Meal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Matzo Meal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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