View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oat flour pancake & waffle mix original
Oat flour pancake & waffle mix original by Simple Mills provides 350 kcal per 100 g, with 12.5 g of sugars and 5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.334 cup mix (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 350 kcal | 140 kcal | |
| Total fat | 2.5 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 77.5 g | 31 g | 11% |
| Total sugars | 12.5 g | 5 g | |
| Added sugars | 12.5 g | 5 g | 10% |
| Dietary fiber | 5 g | 2 g | 7% |
| Protein | 5 g | 2 g | 4% |
| Salt | 1.8 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
oat flour, cassava flour, coconut sugar, cream of tartar, baking soda, sea salt
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.334 cup mix (40 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0810021672779
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oat flour pancake & waffle mix original?
Oat flour pancake & waffle mix original contains 350 kcal per 100 g and about 140 kcal per serving (0.334 cup mix (40 g)).
How much sugar is in Oat flour pancake & waffle mix original?
Oat flour pancake & waffle mix original has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat flour pancake & waffle mix original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Simple Mills
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 4 
e NOVA 3