Oat drink

by Dumle 1 l in Cocoa oat-based drinks Barcode 6430015533837
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Oat drink by Dumle provides 73 kcal per 100 ml, with 11 g of sugars and 1.4 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa oat-based drinks category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
1.7 g · Moderate
Saturated fat
0.2 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 73 kcal 66 +11%
Total fat 1.7 g 1.5 +10%
Saturated fat 0.2 g 0.3 −33%
Carbohydrates 12 g 11.2 +7%
Total sugars 11 g 7.4 +49%
Added sugars 17.7 g 4.6 +288%
Dietary fiber 1.3 g 1.1 +18%
Protein 1.4 g 1.5 −9%
Salt 0.1 g 0.2 −38%

Category average across 58 Cocoa oat-based drinks products on Foodmetria.

Compared with other cocoa oat-based drinks

Calories higher 17%
Sugars higher 5%
Salt lower 35%
Saturated fat lower 12%
Protein top 22%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat base (water, whole grain oat 9%), sugar, dextrose, caramelized sugar syrup, rapeseed oil, fat reduced cocoa powder (0,8%), calcium, salt, stabilizer (E460, E466, gellan gum, sodium phosphate), flavourings, vitamins (riboflavin, D2, B12).

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Labels & certifications
VegetarianVeganFSCFSC Mix100 responsible cocoa
Sold in
Poland
Barcode
6430015533837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat drink?

Oat drink contains 73 kcal per 100 ml.

How much sugar is in Oat drink?

Oat drink has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Oat drink healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat drink vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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