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Oat Bar - Dark & White
Oat Bar - Dark & White by Naturally Pam provides 514 kcal per 100 g, with 16 g of sugars and 13 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chocolate cereal bars category and comes in a 40 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 514 kcal | 411 +25% | |
| Total fat | 32 g | 32 g | 41% | 14 +129% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 6 +24% |
| Carbohydrates | 41 g | 41 g | 15% | 62.5 −34% |
| Total sugars | 16 g | 16 g | 23.5 −32% | |
| Added sugars | 18.4 g | 18.4 g | 37% | 21.9 −16% |
| Dietary fiber | 5.2 g | 5.2 g | 19% | 6.7 −22% |
| Protein | 13 g | 13 g | 26% | 7.8 +67% |
| Salt | 0.5 g | 0.5 g | 0.5 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie Vollkorn-HAFERflocken 22%, Kokosblütensirup, Sonnenblumenkernpaste aus gerösteten Sonnenblumenkernen, CASHEW paste aus gerösteten CASHEWKERNEN, Stücke aus weißem Kakaobuttererzeugnis 9% (Kakaobutter 3,6%, Kokosblütenzucker, glutenfreie Vollkorn - HAFERrflocken, Meersalz), Kakaopulver 8,5%, gehackte MANDELN 8%, desodorierte Sheabutter, Meersalz.
- Allergens
- Nuts
Product details
- Quantity
- 40 g
- Serving size
- 100 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalCZ-BIO-002
- Sold in
- Germany
- Barcode
- 4260697376352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bar - Dark & White?
Oat Bar - Dark & White contains 514 kcal per 100 g and about 514 kcal per serving (100 g).
How much sugar is in Oat Bar - Dark & White?
Oat Bar - Dark & White has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Bar - Dark & White healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat Bar - Dark & White contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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