Oat bar Dark Chocolate by Iswari

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oat bar Dark Chocolate

by Iswari 40 g in Chocolate cereal bars Barcode 5600872804420
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Oat bar Dark Chocolate by Iswari provides 464 kcal per 100 g, with 21 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chocolate cereal bars category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
11 g · High
Sugars
21 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 411 +13%
Total fat 26 g 14 +86%
Saturated fat 11 g 6 +82%
Carbohydrates 42 g 62.5 −33%
Total sugars 21 g 23.5 −11%
Added sugars 18.6 g 21.9 −15%
Dietary fiber 9 g 6.7 +35%
Protein 11 g 7.8 +42%
Salt 0.6 g 0.5 +27%

Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories higher 11%
Sugars lower 27%
Salt higher 29%
Saturated fat higher 9%
Protein top 9%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oat flakes (26%), Agave syrup, Roasted sunflower paste, cacao powder (12%), shea butter, dark chocolate (5.6%) (cacao paste 40%, coconut sugar, cacao butter 25%, sea salt, cacao solids: 65% minimum), sea salt.

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Labels & certifications
Fair tradeVegetarianFairtrade InternationalNo glutenOrganicCrossed Grain TrademarkEU AgricultureEU Organicnon-EU AgricultureVeganCZ-BIO-002EU/non-EU Agriculture
Sold in
France, Spain
Barcode
5600872804420

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oat bar Dark Chocolate?

Oat bar Dark Chocolate contains 464 kcal per 100 g.

How much sugar is in Oat bar Dark Chocolate?

Oat bar Dark Chocolate has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat bar Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat bar Dark Chocolate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oat bar Dark Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chocolate Cereal Bars by Nutri-Score Highest-Protein Chocolate Cereal Bars Least Processed Chocolate Cereal Bars Lowest-Calorie Chocolate Cereal Bars Best Low-Sugar Chocolate Cereal Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Barres au chocolat et orange c
Barres au chocolat et orange
Dukan · 150g
355 kcal
12 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Nutri-Score C vs D−97% sugar−65% saturated fat
Müsliriegel Schoko mit Süßungsmitteln c
Müsliriegel Schoko mit Süßungsmitteln
Golden bridge · 8 x 25 g = 200 g
473 kcal
9 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
Nutri-Score C vs D−93% sugar−55% saturated fat
Müsli Riegel Hafer Kakao d NOVA 3
Müsli Riegel Hafer Kakao
DmBio · 35g
434 kcal
17 Fat g
17 Sugar g
0 Salt g
per 100 g · 7.2 g protein
−19% sugar−97% salt

More chocolate cereal bars

View all →
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g d NOVA 4
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Nature Valley · 210 g
473 kcal
19.8 Fat g
26.8 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 2 allergens
LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz) e NOVA 4
LU - Grany Chocolate 5 Cereals Bar x6, 125g (4.5oz)
LU · 125 g
444 kcal
19 Fat g
24 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
3 allergens
Barre Céréales CHOCOLAT d NOVA 4
Barre Céréales CHOCOLAT
Carrefour BIO · 138 g (6 x 23 g)
405 kcal
9.6 Fat g
33 Sugar g
0 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegetarian 3 allergens
Barritas Muesli Chocolate d NOVA 4
Barritas Muesli Chocolate
Mercadona · 138 g
430 kcal
14 Fat g
28 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
3 allergens
Barres de Céréales Special K Chocolat au Lait d NOVA 4
Barres de Céréales Special K Chocolat au Lait
Kellogg's · 120 g (6 x 20 g)
390 kcal
9.6 Fat g
25 Sugar g
0.6 Salt g
per 100 g · 7 g protein
5 allergens
Brunch bar choc chip e NOVA 4
Brunch bar choc chip
Cadbury · 5 Bars
427 kcal
16 Fat g
27 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
3 allergens

More from Iswari

View all →
Eveil Du Bouddha Acai Banane Fraise sans gluten a NOVA 1
Eveil Du Bouddha Acai Banane Fraise sans gluten
Iswari · 360 g
414 kcal
16 Fat g
15 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Eveil du Bouddha Maxi Protéines a NOVA 1
Eveil du Bouddha Maxi Protéines
Iswari · 360g
377 kcal
9.5 Fat g
11 Sugar g
0.2 Salt g
per 100 g · 33 g protein
Palm oil freeVegan
Super petit dejeuner c NOVA 1
Super petit dejeuner
Iswari · 360g
407 kcal
15 Fat g
7 Sugar g
0.4 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
Super vegan protein
Super vegan protein
Iswari · 250 g
376 kcal
8.8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 80 g protein
VeganVegetarian
Super Petit Dejeuner a NOVA 1
Super Petit Dejeuner
Iswari · 360 g
428 kcal
18 Fat g
7.9 Sugar g
0 Salt g
per 100 g · 14 g protein
VeganVegetarian 3 allergens
Super Petit Dejeuner a NOVA 1
Super Petit Dejeuner
Iswari
412 kcal
16 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen