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Oat bar
Oat bar by iswsri provides 463 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 185 kcal | 432 +7% | |
| Total fat | 25 g | 10 g | 13% | 20.4 +23% |
| Saturated fat | 8 g | 3.2 g | 16% | 7.7 +5% |
| Carbohydrates | 45 g | 18 g | 7% | 50.1 −10% |
| Total sugars | 19 g | 7.6 g | 30.1 −37% | |
| Dietary fiber | 6.5 g | 2.6 g | 9% | 7.7 −16% |
| Protein | 11 g | 4.4 g | 9% | 11.5 |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (40 g)
- Labels & certifications
- VegetarianFair tradeNo glutenOrganicEU OrganicVeganCZ-BIO-002
- Sold in
- Czech Republic, France
- Barcode
- 5600872804437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat bar?
Oat bar contains 463 kcal per 100 g and about 185 kcal per serving (1 portion (40 g)).
How much sugar is in Oat bar?
Oat bar has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat bar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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