Nutrition report ready
Oat & ancient grain granola, oat & ancient grain
Nutri-Score C NOVA 4
View detailsOat & ancient grain granola, oat & ancient grain
Oat & ancient grain granola, oat & ancient grain by Ahold provides 400 kcal per 100 g, with 18.2 g of sugars and 10.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 457 −12% | |
| Total fat | 9.1 g | 5 g | 6% | 20.3 −55% |
| Saturated fat | 1.8 g | 1 g | 5% | 8.8 −79% |
| Carbohydrates | 69.1 g | 38 g | 14% | 64 +8% |
| Total sugars | 18.2 g | 10 g | 28.5 −36% | |
| Added sugarsUSDA | 16.4 g | 9 g | 18% | 18.5 −12% |
| Dietary fiber | 5.5 g | 3 g | 11% | 3.5 +58% |
| Protein | 10.9 g | 6 g | 12% | 6.8 +60% |
| Salt | 0.3 g | 0.2 g | 0.7 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, evaporated cane syrup, oat flour, oat syrup solids (oat syrup solids, natural mixed tocopherols [added to maintain freshness]), honey, expeller pressed canola oil, amaranth, barley flakes, quinoa, molasses flax seeds, chia seeds, natural flavor, salt, almonds, coconut (unsulphured).
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (55 g)
- Sold in
- United States
- Barcode
- 0688267165153
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oat & ancient grain granola, oat & ancient grain?
Oat & ancient grain granola, oat & ancient grain contains 400 kcal per 100 g and about 220 kcal per serving (2/3 cup (55 g)).
How much sugar is in Oat & ancient grain granola, oat & ancient grain?
Oat & ancient grain granola, oat & ancient grain has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat & ancient grain granola, oat & ancient grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat & ancient grain granola, oat & ancient grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat & ancient grain granola, oat & ancient grain contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Ahold
View all →
c NOVA 3 
b NOVA 2 
d NOVA 3 
NOVA 2