View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nutritionial yeast flakes
Nutritionial yeast flakes by Marigold provides 349 kcal per 100 g, with 1 g of sugars and 47 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Health food category. Contains: celery, milk, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 349 kcal | 18 kcal | |
| Total fat | 5 g | 0.3 g | 0% |
| Saturated fat | 1 g | 0.1 g | 1% |
| Carbohydrates | 19 g | 1 g | 0% |
| Total sugars | 1 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 20 g | 1 g | 4% |
| Protein | 47 g | 2.4 g | 5% |
| Salt | 0.3 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dried inactive yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9), Cyanocobalamin (B12), Zinc sulfate.
- Allergens
- CeleryMilkMustardSoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 1 portion (5 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5016084000176
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nutritionial yeast flakes?
Nutritionial yeast flakes contains 349 kcal per 100 g and about 18 kcal per serving (1 portion (5 g)).
How much sugar is in Nutritionial yeast flakes?
Nutritionial yeast flakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nutritionial yeast flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutritionial yeast flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nutritionial yeast flakes contain?
According to the label data it contains: Celery, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Marigold
View all →
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 1