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Nutritional yeast flakes
Nutritional yeast flakes by Pureviva provides 337 kcal per 100 g, with 0.4 g of sugars and 51.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Food additives category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 337 kcal | 310 +9% | |
| Total fat | 3.5 g | 3.5 g | 4% | 17.6 −80% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 4.5 −89% |
| Carbohydrates | 13.4 g | 13.4 g | 5% | 25.8 −48% |
| Total sugars | 0.4 g | 0.4 g | 10.7 −96% | |
| Dietary fiber | 23.7 g | 23.7 g | 85% | 8 +197% |
| Protein | 51.2 g | 51.2 g | 102% | 11.8 +332% |
| Salt | 0.3 g | 0.3 g | 3.5 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 198 Food additives products on Foodmetria.
Compared with other food additives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Inaktiv gær
- May contain traces
- Soybeans
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Sold in
- Denmark
- Barcode
- 5710312801374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutritional yeast flakes?
Nutritional yeast flakes contains 337 kcal per 100 g and about 337 kcal per serving (100g).
How much sugar is in Nutritional yeast flakes?
Nutritional yeast flakes has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nutritional yeast flakes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nutritional yeast flakes contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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