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Nutritional yeast
Nutritional yeast by Energy Feelings provides 341 kcal per 100 g, with 15.6 g of sugars and 46.4 g of protein. That is 304% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yeast category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 263 +30% |
| Total fat | 4.2 g | 3.8 +10% |
| Saturated fat | 0.7 g | 1 −33% |
| Carbohydrates | 40.2 g | 22.5 +79% |
| Total sugars | 15.6 g | 3.9 +304% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 21.7 g | 19.5 +11% |
| Protein | 46.4 g | 31.4 +48% |
| Salt | 0 g | 1.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Yeast products on Foodmetria.
Compared with other yeast
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutritional yeast
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8436565924192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutritional yeast?
Nutritional yeast contains 341 kcal per 100 g.
How much sugar is in Nutritional yeast?
Nutritional yeast has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nutritional yeast healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutritional yeast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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