View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nutritional yeast

by Raw Food Shop in Yeast Barcode 7340104716548

Nutri-Score

Not enough data to compute

Processing (NOVA)

Unknown

Nutritional yeast by Raw Food Shop provides 349 kcal per 100 g and 47 g of protein. It is listed in the Yeast category.

Nutrient levels per 100 g

Fat

5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	349 kcal	349 kcal		263 +33%
Total fat	5 g	5 g	6%	3.8 +31%
Carbohydrates	39 g	39 g	14%	22.5 +74%
Added sugars	0 g	0 g	0%	0 −100%
Dietary fiber	20 g	20 g	71%	19.5
Protein	47 g	47 g	94%	31.4 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Yeast products on Foodmetria.

Compared with other yeast

Calories

higher 31%

Protein

top 24%

Fiber

top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingredlenser/ingredients/ingredients/ainekset: (se) näringsjäst flakes (saccharomyces cerevisiae) inaktiverad näringsjäst 100%, (gb), nutritional yeast flakes in-active yeast 100%, (d), nutritional yeast flakes, inactive yeast, 100%, (dk) ernæringsmæssige gær flager inactive gær 100%, (fi) ravitsemuksell set hlutaleet ei aktiivinen hiiva 100%, country of origin/origin/origin/oprin - dese/alkuperä: estonia/estonia/viro, näringsvärde per 100g/

Product details

Serving size: 1 portion (100 g)
Sold in: Norway
Barcode: 7340104716548

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nutritional yeast?

Nutritional yeast contains 349 kcal per 100 g and about 349 kcal per serving (1 portion (100 g)).

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.