Nutrition south beach diet recommended mix

by Planters in Snacks Barcode 0029000015296
Good nutritional quality

Nutrition south beach diet recommended mix by Planters provides 180 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 453 −60%
Total fat 16 g 25.3 −37%
Saturated fat 2 g 6.8 −70%
Carbohydrates 8 g 48.9 −84%
Total sugars 2 g 18.7 −89%
Dietary fiber 2 g 6.7 −70%
Protein 6 g 13.3 −55%
Salt 0.1 g 1.1 −87%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 5%
Sugars lower 15%
Salt lower 27%
Saturated fat lower 27%
Protein top 74%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0029000015296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutrition south beach diet recommended mix?

Nutrition south beach diet recommended mix contains 180 kcal per 100 g.

How much sugar is in Nutrition south beach diet recommended mix?

Nutrition south beach diet recommended mix has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nutrition south beach diet recommended mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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