Nutrition energy bar, mixed berry nut
Nutrition energy bar, mixed berry nut by Balance Bare provides 471 kcal per 100 g, with 23.5 g of sugars and 11.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 453 | |
| Total fat | 23.5 g | 8 g | 10% | 25.3 −7% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 6.8 −35% |
| Carbohydrates | 52.9 g | 18 g | 7% | 48.9 +8% |
| Total sugars | 23.5 g | 8 g | 18.7 +25% | |
| Dietary fiber | 8.8 g | 3 g | 11% | 6.7 +31% |
| Protein | 11.8 g | 4 g | 8% | 13.3 −12% |
| Salt | 0.8 g | 0.3 g | 1.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, brown rice syrup, almonds, rolled oats, dried cranberries, pineapple juice syrup, raisins, tapioca syrup, dried cane syrup, dried blueberries, chicory root fiber, apple juice concentrate, coconut oil, hemp seeds, flaxseed, salt, water, natural flavor, sunflower oil, pineapple juice concentrate.
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 bar (34 g)
- Sold in
- United States
- Barcode
- 0750049555237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutrition energy bar, mixed berry nut?
Nutrition energy bar, mixed berry nut contains 471 kcal per 100 g and about 160 kcal per serving (1 bar (34 g)).
How much sugar is in Nutrition energy bar, mixed berry nut?
Nutrition energy bar, mixed berry nut has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nutrition energy bar, mixed berry nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nutrition energy bar, mixed berry nut contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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