Nutella

by Ferrero 400 g in Cocoa and hazelnuts spreads Barcode 9300698000216
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nutella by Ferrero provides 527 kcal per 100 g, with 57.3 g of sugars and 6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 400 g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
10.7 g · High
Sugars
57.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 527 kcal 79 kcal 543
Total fat 30.7 g 4.6 g 6% 34.4 −11%
Saturated fat 10.7 g 1.6 g 8% 7.5 +43%
Carbohydrates 57.3 g 8.6 g 3% 50.2 +14%
Total sugars 57.3 g 8.6 g 44.9 +28%
Added sugars 56.9 g 8.5 g 17% 35.4 +61%
Protein 6 g 0.9 g 2% 6.9 −14%
Salt 0.1 g 0 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 18%
Sugars higher 10%
Salt lower 37%
Saturated fat higher 12%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, vegetable oil (palm*), hazelnuts (13%), skim milk powder (8,7%), fat-reduced cocoa powder (7,4%) emulsifier (lecithins) (soy), flavouring (vanillin), total milk solids: 8,7%, total cocoa solids: 7,4%, *sustainable and segregated certified palm oil contains hazelnuts, milk, soy

Contains palm oilNot vegan
Allergens
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1 serving (15 g)
Labels & certifications
No glutenVerified
Sold in
Australia, France, New Zealand
Barcode
9300698000216

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Calories: 529 → 526.67

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Nutella?

Nutella contains 527 kcal per 100 g and about 79 kcal per serving (1 serving (15 g)).

How much sugar is in Nutella?

Nutella has 57.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutella healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutella contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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