Nutella

by Nutella 1 Kg in Cocoa and hazelnuts spreads Barcode 8000500398449
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nutella by Nutella provides 539 kcal per 100 g, with 56.3 g of sugars and 6.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 1 Kg pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
10.6 g · High
Sugars
56.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 543
Total fat 30.9 g 34.4 −10%
Saturated fat 10.6 g 7.5 +42%
Carbohydrates 57.5 g 50.2 +15%
Total sugars 56.3 g 44.9 +25%
Added sugars 0 g 35.4 −100%
Protein 6.3 g 6.9 −9%
Salt 0.1 g 0.2 −27%

Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 30%
Sugars higher 19%
Salt higher 47%
Saturated fat higher 16%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

toll free in or ingredients: sugar, palm oil, hazelnuts (13%), skimmed milk powder (8.7%), low-fat cocoa (7.4%), emulsifiers: lecithins (soy), vanillin, gluten-free nutritional values energy carbohydrates (kj kcal) of which sugars fatty proteins (g) 30.9 of which saturated fatty acids (g) 10.6 per 100 g (g) (g) 2252 539 57.5 56.3 6.3 (g) (g) 0.107 per portion %* for 15 g portion 4 7 336 80 4.6 1.6 8.6 8.4 0.9 0.016 78 8 3 39 9 2 0 "reference intakes of an average adult (8400 kj/

Allergens
NutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 Kg
Labels & certifications
No gluten
Sold in
Italy
Barcode
8000500398449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutella?

Nutella contains 539 kcal per 100 g.

How much sugar is in Nutella?

Nutella has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutella healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nutella contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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