Nutella

by Nutella in Cocoa and hazelnuts spreads Barcode 8000500295137
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nutella by Nutella provides 539 kcal per 100 g, with 56.3 g of sugars and 6.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
10.6 g · High
Sugars
56.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 539 kcal 81 kcal 543
Total fat 30.9 g 4.6 g 6% 34.4 −10%
Saturated fat 10.6 g 1.6 g 8% 7.5 +42%
Carbohydrates 57.5 g 8.6 g 3% 50.2 +15%
Total sugars 56.3 g 8.4 g 44.9 +25%
Added sugars 56.3 g 8.4 g 17% 35.4 +59%
Protein 6.3 g 0.9 g 2% 6.9 −9%
Salt 0.1 g 0 g 0.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 30%
Sugars higher 19%
Salt higher 47%
Saturated fat higher 16%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, palm oil, noisettes 13%, milk skimmed powder 8,7%, lean cocoa 7,4%, emulsifiers: lecithins [soja) , vanillin,

Contains palm oilNot vegan
Allergens
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15g
Labels & certifications
SustainableNo glutenSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
Belgium, France, Luxembourg
Barcode
8000500295137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutella?

Nutella contains 539 kcal per 100 g and about 81 kcal per serving (15g).

How much sugar is in Nutella?

Nutella has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutella healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutella contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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