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Nutella
Nutella by Ferrero provides 539 kcal per 100 g, with 56.3 g of sugars and 6.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 539 kcal | 543 |
| Total fat | 30.9 g | 34.4 −10% |
| Saturated fat | 10.6 g | 7.5 +42% |
| Carbohydrates | 57.5 g | 50.2 +15% |
| Total sugars | 56.3 g | 44.9 +25% |
| Added sugars | 54.8 g | 35.4 +55% |
| Protein | 6.3 g | 6.9 −9% |
| Salt | 0.1 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.
Compared with other cocoa and hazelnuts spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, huile de palme, NOISETTES 13%, LAIT écrémé en poudre cacao maigre 8,7%, cacao maigre 7,4%, émulsifiants : lécithines [SOJA] ; vanilline.
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- Belgium, France
- Barcode
- 8000500275924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutella?
Nutella contains 539 kcal per 100 g.
How much sugar is in Nutella?
Nutella has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nutella healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nutella contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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