Nutella

by Nutella 1 kg in Cocoa and hazelnuts spreads Barcode 8000500193389
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nutella by Nutella provides 533 kcal per 100 g, with 56.3 g of sugars and 6.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 1 kg pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
10.6 g · High
Sugars
56.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 543
Total fat 30.9 g 34.4 −10%
Saturated fat 10.6 g 7.5 +42%
Carbohydrates 57.5 g 50.2 +15%
Total sugars 56.3 g 44.9 +25%
Added sugars 56.3 g 35.4 +59%
Dietary fiber 3 g 4.6 −35%
Protein 6.3 g 6.9 −9%
Salt 0.4 g 0.2 +179%

Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 24%
Sugars higher 19%
Salt higher 3%
Saturated fat higher 16%
Protein top 52%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUCRE, GRAISSE VEGETALE, NOISETTES (13%), LAIT ECREME EN POUDRE (8.7%) CACAO MAIGRE EN POUDRE (7.4%), EMULSIFIANTS (LECITHINES) (SOJA), AROME

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
France, Kuwait, Morocco, Réunion
Barcode
8000500193389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutella?

Nutella contains 533 kcal per 100 g.

How much sugar is in Nutella?

Nutella has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutella healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutella contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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