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Nut Selection
Nut Selection by Ritter Sport provides 569 kcal per 100 g, with 46 g of sugars and 7.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Assorted chocolates category and comes in a 12 x 16,67g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 569 kcal | 543 +5% |
| Total fat | 38 g | 38.5 |
| Saturated fat | 17 g | 24.5 −31% |
| Carbohydrates | 47 g | 48.8 |
| Total sugars | 46 g | 43.9 +5% |
| Added sugars | 38.5 g | 38.7 |
| Protein | 7.2 g | 7.8 −7% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Assorted chocolates products on Foodmetria.
Compared with other assorted chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, NOISETTES (16%), beurre de cacao, pâte de cacao, LAIT entier en poudre, LACTOSE, BEURRE concentré, LAIT écrémé en poudre, émulsifiant: lécithines (de SOJA).
- Allergens
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 x 16,67g
- Labels & certifications
- FSCRainforest AllianceEACFSC MixGreen DotRainforest Alliance Cocoa
- Sold in
- France
- Barcode
- 4000417038401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Selection?
Nut Selection contains 569 kcal per 100 g.
How much sugar is in Nut Selection?
Nut Selection has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut Selection healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Selection contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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