Nut, seed & superfruit butter
Nut, seed & superfruit butter by Super Fuzion provides 543 kcal per 100 g, with 11.4 g of sugars and 14.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 190 kcal | 574 −5% | |
| Total fat | 45.7 g | 16 g | 21% | 48 −5% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 11 −61% |
| Carbohydrates | 31.4 g | 11 g | 4% | 26.1 +20% |
| Total sugars | 11.4 g | 4 g | 13.2 −14% | |
| Dietary fiber | 11.4 g | 4 g | 14% | 7.4 +54% |
| Protein | 14.3 g | 5 g | 10% | 17.4 −18% |
| Salt | 0.1 g | 0 g | 0.5 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 11.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry roasted almonds, walnuts, pecans, hazelnuts, flax seeds, goji berries*, mulberries*, brazil nuts, gluten free rolled oats, chia seeds, macadamia nuts, poppy seeds, pomegrantate powder**, acai powder**
- Allergens
- Nuts
Product details
- Serving size
- 2 Tbsp (35 g)
- Sold in
- United States
- Barcode
- 0861956000014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut, seed & superfruit butter?
Nut, seed & superfruit butter contains 543 kcal per 100 g and about 190 kcal per serving (2 Tbsp (35 g)).
How much sugar is in Nut, seed & superfruit butter?
Nut, seed & superfruit butter has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut, seed & superfruit butter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nut, seed & superfruit butter contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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