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Nowt but Nuts Smunchy Peanut Butter
Nowt but Nuts Smunchy Peanut Butter by Proper nutty provides 605 kcal per 100 g, with 7 g of sugars and 32 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Peanut butters category and comes in a 1kg pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 605 kcal | 121 kcal | 590 | |
| Total fat | 48 g | 9.6 g | 12% | 47.4 |
| Saturated fat | 6.3 g | 1.3 g | 7% | 8.9 −29% |
| Carbohydrates | 12 g | 2.4 g | 1% | 18.6 −36% |
| Total sugars | 7 g | 1.4 g | 8 −13% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 6 g | 1.2 g | 4% | 7.9 −24% |
| Protein | 32 g | 6.4 g | 13% | 25.8 +24% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3584 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (100%)
- Allergens
- Peanuts
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (20 g)
- Sold in
- United Kingdom
- Barcode
- 5060390770001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nowt but Nuts Smunchy Peanut Butter?
Nowt but Nuts Smunchy Peanut Butter contains 605 kcal per 100 g and about 121 kcal per serving (1 portion (20 g)).
How much sugar is in Nowt but Nuts Smunchy Peanut Butter?
Nowt but Nuts Smunchy Peanut Butter has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nowt but Nuts Smunchy Peanut Butter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nowt but Nuts Smunchy Peanut Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nowt but Nuts Smunchy Peanut Butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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