Nourishing protein smoothie mix
Nourishing protein smoothie mix provides 405 kcal per 100 ml, with 21.4 g of sugars and 42.9 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: apple, orange.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 packet (42 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 312 +30% | |
| Total fat | 4.8 g | 2 g | 3% | 6 −21% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 40.5 g | 17 g | 6% | 61.5 −34% |
| Total sugars | 21.4 g | 9 g | 41.6 −49% | |
| Dietary fiber | 11.9 g | 5 g | 18% | 5.3 +124% |
| Protein | 42.9 g | 18 g | 36% | 5.4 +690% |
| Salt | 1.7 g | 0.7 g | 1.5 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 42% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- High fiber
- 11.9 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein blend [pea protein, flax seed], sweetening blend [cane sugar, coconut juice powder, stevia], prebiotic fiber (from cassava root), natural flavors, salt, apple fiber, xanthan gum, fruit and vegetable nutrient extract blend [spinach, cherry, carrot, broccoli, beet, tomato, apple, cranberry, orange, blueberry, strawberry, mushroom]
- Allergens
- AppleOrange
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (42 ml)
- Sold in
- United States
- Barcode
- 0858158005954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nourishing protein smoothie mix?
Nourishing protein smoothie mix contains 405 kcal per 100 ml and about 170 kcal per serving (1 packet (42 ml)).
How much sugar is in Nourishing protein smoothie mix?
Nourishing protein smoothie mix has 21.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Nourishing protein smoothie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nourishing protein smoothie mix contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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