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Nourishing protein smoothie mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Nourishing protein smoothie mix

in Dehydrated beverages Barcode 0858158005954
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Ultra-processed food

Nourishing protein smoothie mix provides 405 kcal per 100 ml, with 21.4 g of sugars and 42.9 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: apple, orange.

Nutrient levels per 100 ml

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
21.4 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 packet (42 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 405 kcal 170 kcal 312 +30%
Total fat 4.8 g 2 g 3% 6 −21%
Saturated fat 0 g 0 g 0% 5.8 −100%
Carbohydrates 40.5 g 17 g 6% 61.5 −34%
Total sugars 21.4 g 9 g 41.6 −49%
Dietary fiber 11.9 g 5 g 18% 5.3 +124%
Protein 42.9 g 18 g 36% 5.4 +690%
Salt 1.7 g 0.7 g 1.5 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
42% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
High fiber
11.9 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dehydrated beverages

Calories higher 22%
Sugars lower 36%
Salt higher 27%
Saturated fat lower 1%
Protein top 3%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein blend [pea protein, flax seed], sweetening blend [cane sugar, coconut juice powder, stevia], prebiotic fiber (from cassava root), natural flavors, salt, apple fiber, xanthan gum, fruit and vegetable nutrient extract blend [spinach, cherry, carrot, broccoli, beet, tomato, apple, cranberry, orange, blueberry, strawberry, mushroom]

Allergens
AppleOrange

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (42 ml)
Sold in
United States
Barcode
0858158005954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nourishing protein smoothie mix?

Nourishing protein smoothie mix contains 405 kcal per 100 ml and about 170 kcal per serving (1 packet (42 ml)).

How much sugar is in Nourishing protein smoothie mix?

Nourishing protein smoothie mix has 21.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Nourishing protein smoothie mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nourishing protein smoothie mix contain?

According to the label data it contains: Apple, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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