Nos toasts chauds

by La belle-iloise 105 g in Toast chaud Barcode 3660088162372

toast chaud saumon rose du Pacifique & jeunes pousses de poireau

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nos toasts chauds by La belle-iloise provides 222 kcal per 100 g, with 0 g of sugars and 9.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toast chaud category and comes in a 105 g pack. Contains: eggs, fish, sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 254 −13%
Total fat 19 g 21.7 −12%
Saturated fat 2 g 2.6 −22%
Carbohydrates 3.3 g 5 −34%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0
Protein 9.8 g 7.8 +26%
Salt 0.8 g 0.9

Category average across 10 Toast chaud products on Foodmetria.

Compared with other toast chaud

Calories lower 20%
Sugars lower 1%
Salt lower 40%
Saturated fat lower 40%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _saumon_ rose du Pacifique (41%), eau, huile de colza, pousses de poireau (5,5%), jaune d'_oeuf_, fumet de _poissons_, farine de riz, fécule de pomme de terre, graines de _sésame_, sel fumé, fibres végétales, extrait de levure, épaississant : farine de guar ; sel, algue, épices

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishSesame seeds
May contain traces
None

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Labels & certifications
without
Sold in
France
Barcode
3660088162372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nos toasts chauds?

Nos toasts chauds contains 222 kcal per 100 g.

How much sugar is in Nos toasts chauds?

Nos toasts chauds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nos toasts chauds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nos toasts chauds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nos toasts chauds contain?

According to the label data it contains: Eggs, Fish, Sesame seeds. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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