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Norwegian Black Oats Steel Cut
Norwegian Black Oats Steel Cut by Den Sorte Havre provides 384 kcal per 100 g, with 0.3 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Steel cut oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 384 kcal | 154 kcal | |
| Total fat | 10 g | 4 g | 5% |
| Saturated fat | 1.6 g | 0.6 g | 3% |
| Carbohydrates | 58 g | 23.2 g | 8% |
| Total sugars | 0.3 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.4 g | 3 g | 11% |
| Protein | 11 g | 4.4 g | 9% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Steel-cut oats
Product details
- Quantity
- 500g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- Pesticide free
- Sold in
- United Kingdom
- Barcode
- 7090037971056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Norwegian Black Oats Steel Cut?
Norwegian Black Oats Steel Cut contains 384 kcal per 100 g and about 154 kcal per serving (1 portion (40 g)).
How much sugar is in Norwegian Black Oats Steel Cut?
Norwegian Black Oats Steel Cut has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Norwegian Black Oats Steel Cut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Norwegian Black Oats Steel Cut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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