Nongshim Sweet Potato

by Nongshim 55g in Puffed salty snacks made from potato and soy Barcode 0031146211005
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nongshim Sweet Potato by Nongshim provides 470 kcal per 100 g, with 26 g of sugars and 4 g of protein. That is 529% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato and soy category and comes in a 55g pack. Contains: crustaceans, eggs, fish, gluten, milk, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5 g · Moderate
Sugars
26 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 259 kcal 487
Total fat 17 g 9.4 g 12% 24.4 −30%
Saturated fat 5 g 2.8 g 14% 5
Carbohydrates 74 g 40.7 g 15% 57.2 +29%
Total sugars 26 g 14.3 g 4.1 +529%
Added sugars 8.5 g 4.7 g 9% 1.6 +443%
Dietary fiber 3 g 1.7 g 6% 3.6 −17%
Protein 4 g 2.2 g 4% 8.2 −51%
Salt 0.6 g 0.3 g 1.9 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Puffed salty snacks made from potato and soy products on Foodmetria.

Compared with other puffed salty snacks made from potato and soy

Calories lower 27%
Sugars higher 1%
Salt lower 6%
Saturated fat higher 31%
Protein top 89%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, WHITE SWEET POTATO, SUGAR, RICE BRAN OIL, CORN STARCH, PALM OIL, FRUCTOOLIGOSACCHARIDE, )DUMPKIN POWDER, SALT, BLACI<II SESAME SEED, YEAST EXTRACGÇ CONTAINS WHEAT. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES soy, MILK, EGG, PEANUT, FISH, TREE NUT, AND CRUSTACEAN SHELLFISH.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkNutsPeanutsSesame seeds

Product details

Quantity
55g
Serving size
1 bag (55 g)
Sold in
France, Germany
Barcode
0031146211005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nongshim Sweet Potato?

Nongshim Sweet Potato contains 470 kcal per 100 g and about 259 kcal per serving (1 bag (55 g)).

How much sugar is in Nongshim Sweet Potato?

Nongshim Sweet Potato has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nongshim Sweet Potato healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nongshim Sweet Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nongshim Sweet Potato contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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