Nonfat Greek Yogurt
Nonfat Greek Yogurt by Kroger provides 59 kcal per 100 g, with 6.7 g of sugars and 5.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 88 kcal | 100 −41% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 8.9 g | 13.3 g | 5% | 9.3 −5% |
| Total sugars | 6.7 g | 10 g | 8.2 −19% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 0.4 +236% |
| Protein | 5.8 g | 8.7 g | 17% | 6.3 −8% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3022 Greek-style yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 39% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 1.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YOGURT: CULTURED ULTRAFILTERED NONFAT MILK, CHICORY ROOT EXTRACT (INULIN), SUGAR, CULTURED SKIM MILK, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3 AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. FRUIT AND VEGETABLE: WATER, SUGAR, CHERRIES, RED
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0011110505552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nonfat Greek Yogurt?
Nonfat Greek Yogurt contains 59 kcal per 100 g and about 88 kcal per serving (150g).
How much sugar is in Nonfat Greek Yogurt?
Nonfat Greek Yogurt has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nonfat Greek Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nonfat Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nonfat Greek Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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