Nissui, Mackerel In Soybean Paste

Bad nutritional quality
Ultra-processed food

Nissui, Mackerel In Soybean Paste by Nippon Suisan Kaisha Ltd. provides 130 kcal per 100 g, with 5 g of sugars and 15 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel in soybean paste category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV*
Calories 130 kcal 111 kcal
Total fat 5 g 4.3 g 6%
Saturated fat 1.5 g 1.3 g 7%
Carbohydrates 5 g 4.3 g 2%
Total sugars 5 g 4.3 g
Added sugars 4 g 3.4 g 7%
Dietary fiber 0 g 0 g 0%
Protein 15 g 12.8 g 26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Mackerel, soybean paste(soybean, rice, salt), sugar, water, hydroxypropyl distarch phosphate, salt, guar gum.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (85 g)
Sold in
United States
Barcode
0016926232258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nissui, Mackerel In Soybean Paste?

Nissui, Mackerel In Soybean Paste contains 130 kcal per 100 g and about 111 kcal per serving (1 serving (85 g)).

How much sugar is in Nissui, Mackerel In Soybean Paste?

Nissui, Mackerel In Soybean Paste has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nissui, Mackerel In Soybean Paste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nissui, Mackerel In Soybean Paste vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nissui, Mackerel In Soybean Paste contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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