Nik Naks Nice 'N' Spicy

by KP Snacks 45g in Puffed salty snacks made from maize Barcode 5000237138380
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nik Naks Nice 'N' Spicy by KP Snacks provides 566 kcal per 100 g, with 4.3 g of sugars and 6.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 45g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
3.3 g · Moderate
Sugars
4.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 566 kcal 255 kcal 493 +15%
Total fat 36 g 16.2 g 21% 24.6 +46%
Saturated fat 3.3 g 1.5 g 8% 4 −17%
Carbohydrates 53 g 23.9 g 9% 58.2 −9%
Total sugars 4.3 g 1.9 g 3.8 +14%
Added sugars 3.1 g 1.4 g 3% 0.9 +248%
Dietary fiber 0.5 g 0.2 g 1% 3.1 −84%
Protein 6.1 g 2.7 g 5% 8.4 −27%
Salt 1.8 g 0.8 g 1.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 3%
Sugars higher 38%
Salt higher 44%
Saturated fat higher 35%
Protein top 69%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize, Sunflower Oil (36%), Nice 'N' Spicy Flavour [Sugar, Yeast Extract, Natural Flavourings (contains BARLEY Malt Vinegar, BARLEY Malt Extract, SOYA Sauce, WHEAT Flour), Salt, Dried Onion, Acid: Citric Acid, Curry Powder (Spices, Rice Flour, Salt), Acid: Malic Acid, Spice, Colour: Paprika Extract, Spice Extracts, Garlic Extract].

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
EggsMilkMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
45g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5000237138380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nik Naks Nice 'N' Spicy?

Nik Naks Nice 'N' Spicy contains 566 kcal per 100 g and about 255 kcal per serving (45g).

How much sugar is in Nik Naks Nice 'N' Spicy?

Nik Naks Nice 'N' Spicy has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nik Naks Nice 'N' Spicy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nik Naks Nice 'N' Spicy contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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