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Niezłe Ciacho
Niezłe Ciacho by Sante provides 476 kcal per 100 g, with 23 g of sugars and 10 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 157 kcal | 457 | |
| Total fat | 20 g | 6.6 g | 8% | 20.3 |
| Saturated fat | 8 g | 2.6 g | 13% | 8.8 −9% |
| Carbohydrates | 61 g | 20.1 g | 7% | 64 −5% |
| Total sugars | 23 g | 7.6 g | 28.6 −19% | |
| Dietary fiber | 7 g | 2.3 g | 8% | 3.5 +101% |
| Protein | 10 g | 3.3 g | 7% | 6.8 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 33.0g
- Sold in
- Poland
- Barcode
- 5900617012869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Niezłe Ciacho?
Niezłe Ciacho contains 476 kcal per 100 g and about 157 kcal per serving (33.0g).
How much sugar is in Niezłe Ciacho?
Niezłe Ciacho has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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