Nib mor organic dark chocolate snacking bites

in Chocolate candies Barcode 0853081002988
Poor nutritional quality
Ultra-processed food

Nib mor organic dark chocolate snacking bites provides 500 kcal per 100 g, with 26.9 g of sugars and 7.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: soybeans.

Nutrient levels per 100 g

Fat
42.3 g · High
Saturated fat
26.9 g · High
Sugars
26.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 130 kcal 510
Total fat 42.3 g 11 g 14% 31.6 +34%
Saturated fat 26.9 g 7 g 35% 19.4 +39%
Carbohydrates 46.2 g 12 g 4% 56.5 −18%
Total sugars 26.9 g 7 g 46.4 −42%
Added sugarsUSDA 26.9 g 7 g 14% 36.9 −27%
Dietary fiber 11.5 g 3 g 11% 4.5 +157%
Protein 7.7 g 2 g 4% 6.5 +19%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7374 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
11.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chocolate candies

Calories lower 35%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 12%
Protein top 22%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*organic chocolate liquor, *organic cane sugar, *organic cacao butter, organic soy lecithin (an emulsifier), organic vanilla.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (26 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0853081002988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nib mor organic dark chocolate snacking bites?

Nib mor organic dark chocolate snacking bites contains 500 kcal per 100 g and about 130 kcal per serving (3 pieces (26 g)).

How much sugar is in Nib mor organic dark chocolate snacking bites?

Nib mor organic dark chocolate snacking bites has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nib mor organic dark chocolate snacking bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nib mor organic dark chocolate snacking bites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nib mor organic dark chocolate snacking bites contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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