Nutrition report ready

Nestlé Yaos light natuur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score B

View details
Nestlé Yaos light natuur by Nestlé

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nestlé Yaos light natuur

by Nestlé in Greek-style yogurts Barcode 3023290043875
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Nestlé Yaos light natuur by Nestlé provides 77 kcal per 100 g, with 5.4 g of sugars and 4.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 100 −23%
Total fat 4.1 g 4.2
Saturated fat 2.7 g 2.8 −5%
Carbohydrates 5.4 g 9.3 −42%
Total sugars 5.4 g 8.2 −34%
Protein 4.1 g 6.3 −35%
Salt 0.2 g 0.1 +9%

Category average across 3017 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 32%
Sugars lower 42%
Salt higher 16%
Saturated fat higher 48%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
3023290043875

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nestlé Yaos light natuur?

Nestlé Yaos light natuur contains 77 kcal per 100 g.

How much sugar is in Nestlé Yaos light natuur?

Nestlé Yaos light natuur has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nestlé Yaos light natuur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nestlé Yaos light natuur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Greek-Style Yogurts by Nutri-Score Highest-Protein Greek-Style Yogurts Least Processed Greek-Style Yogurts Lowest-Calorie Greek-Style Yogurts Best Low-Sugar Greek-Style Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Greek Yogurt a NOVA 1
Greek Yogurt
Chobani · 907g
56 kcal
0.2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs B−39% sugar−96% saturated fat
Oikos Triple Zero Blended Greek Yogurt Vanilla a NOVA 4
Oikos Triple Zero Blended Greek Yogurt Vanilla
OIKOS · 32 oz
58 kcal
0 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs B−35% sugarno saturated fat
Nonfat Greek Yogurt a NOVA 1
Nonfat Greek Yogurt
Friendly farms · 850 g
53 kcal
0 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs B−35% sugarno saturated fat
Greek Natural Yogurt 0% Fat a
Greek Natural Yogurt 0% Fat
Milikana · 500g
50 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Nutri-Score A vs B−26% sugarno saturated fat

More greek-style yogurts

View all →
Yaourt Grec Muesli c NOVA 3
Yaourt Grec Muesli
Jaouda · 110g
140 kcal
7 Fat g
9 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Palm oil free 3 allergens
Yaourt grec d
Yaourt grec
Jaouda · 110g
150 kcal
8 Fat g
16.1 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Greek-style yogurts
Greek Style Natural Light 2% fat a NOVA 1
Greek Style Natural Light 2% fat
Unknown brand · 1000 g
58 kcal
2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Creamy Greek Style Natural Yogurt c NOVA 1
Creamy Greek Style Natural Yogurt
Milbona · 1kg
126 kcal
10 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen
Yogur griego ligero a NOVA 4
Yogur griego ligero
Mercadona · 125 g
60 kcal
2 Fat g
4.7 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 1 allergen
Total 0% fat a NOVA 1
Total 0% fat
ΦΑΓΕ · 450 g
54 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegetarian 1 allergen

More from Nestlé

View all →
Chocapic b NOVA 4
Chocapic
Nestlé · 375 g
384 kcal
4.4 Fat g
19.9 Sugar g
0.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
NESTLE CHOCAPIC BIO Céréales - Boite de 375g b NOVA 4
NESTLE CHOCAPIC BIO Céréales - Boite de 375g
Nestlé · 375 g
390 kcal
5.6 Fat g
19.9 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen
RICORE Original, Café & Chicorée, Boîte 100g b NOVA 4
RICORE Original, Café & Chicorée, Boîte 100g
Nestlé · 100 g
50 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Nestlé dessert Noir e NOVA 4
Nestlé dessert Noir
Nestlé · 205g
548 kcal
34 Fat g
46.4 Sugar g
0 Salt g
per 100 g · 6 g protein
Vegetarian
Chicorée & Café, RICORÉ® L'Original, Boîte de 260g b NOVA 4
Chicorée & Café, RICORÉ® L'Original, Boîte de 260g
Nestlé · 260 g
50 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Le Chocolat d NOVA 4
Le Chocolat
Nestlé · 500 g
74 kcal
2.1 Fat g
9.4 Sugar g
0.1 Salt g
per 100 ml · 3.7 g protein
Palm oil freeVegetarian 1 allergen