Nesquik

by Nesquik 500 g in Instant chocolate powders Barcode 8000550502827
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nesquik by Nesquik provides 148 kcal per 100 g, with 20.1 g of sugars and 7.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
20.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 148 kcal 299 −51%
Total fat 3.7 g 3.7 g 5% 5.5 −33%
Saturated fat 2.2 g 2.2 g 11% 3.2 −32%
Carbohydrates 20.7 g 20.7 g 8% 53.1 −61%
Total sugars 20.1 g 20.1 g 45.5 −56%
Dietary fiber 0.9 g 0.9 g 3% 6.9 −87%
Protein 7.5 g 7.5 g 15% 6.9 +9%
Salt 0.3 g 0.3 g 0.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria. Values are for the prepared product.

Compared with other instant chocolate powders

Calories lower 27%
Sugars lower 34%
Salt higher 32%
Saturated fat higher 37%
Protein top 26%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, lean cocoa 20,3%, dyxsis, soy lecithin emulsifier, magnesium carbonate, ferric pyrophosphate, zinc sulfate, vitamin c, thiamine, vitamin d, salt, cinnamon, aromas,

Palm oil free

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
No glutenGreen Dot
Sold in
France, Italy, Morocco, Switzerland
Barcode
8000550502827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nesquik?

Nesquik contains 148 kcal per 100 g and about 148 kcal per serving (100 g).

How much sugar is in Nesquik?

Nesquik has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nesquik healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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