Nesquik

by Nestlé in Cocoa and chocolate powders Barcode 7613287253798
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Ultra-processed food

Nesquik by Nestlé provides 386 kcal per 100 g, with 75.1 g of sugars and 5.1 g of protein. That is 95% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and chocolate powders category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
75.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 316 +22%
Total fat 3.6 g 7.2 −50%
Saturated fat 1.6 g 4.1 −61%
Carbohydrates 78.9 g 50.4 +57%
Total sugars 75.1 g 38.5 +95%
Added sugars 56.3 g 30.7 +83%
Dietary fiber 7.7 g 9.8 −21%
Protein 5.1 g 8.4 −39%
Salt 0.4 g 0.4 −8%

Category average across 314 Cocoa and chocolate powders products on Foodmetria.

Compared with other cocoa and chocolate powders

Calories higher 28%
Sugars higher 10%
Salt higher 19%
Saturated fat lower 46%
Protein top 62%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Azúcar, cacao natural desgrasado en polvo' (23%), emulgente (lecitina de soja), sal, vitaminas (C, D), aroma natural, canela.

Palm oil free
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
7613287253798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nesquik?

Nesquik contains 386 kcal per 100 g.

How much sugar is in Nesquik?

Nesquik has 75.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nesquik healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nesquik contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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