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Nesquik
Nesquik by Nestlé provides 386 kcal per 100 g, with 75.1 g of sugars and 5.1 g of protein. That is 65% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 52 kcal | 299 +29% | |
| Total fat | 3.6 g | 0.5 g | 1% | 5.5 −35% |
| Saturated fat | 1.6 g | 0.2 g | 1% | 3.2 −50% |
| Carbohydrates | 78.9 g | 10.7 g | 4% | 53.1 +49% |
| Total sugars | 75.1 g | 10.1 g | 45.5 +65% | |
| Added sugars | 59.9 g | 8.1 g | 16% | 45.8 +31% |
| Dietary fiber | 7.7 g | 1 g | 4% | 6.9 +12% |
| Protein | 5.1 g | 0.7 g | 1% | 6.9 −26% |
| Salt | 0.4 g | 0.1 g | 0.3 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, low-fat cocoa powder 23%, emulsifier (soy pecitin), salt, vitamins (L - sodium ascorbate, Vitamin C, cholecalciferol - Vitamin D), natural flavoring, cinnamon.
- May contain traces
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 13,5 g
- Labels & certifications
- Green DotRainforest AllianceCacao Plant
- Sold in
- Bulgaria, France, Romania
- Barcode
- 5998710960620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 386 kcal per 100 g and about 52 kcal per serving (13,5 g).
How much sugar is in Nesquik?
Nesquik has 75.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nesquik healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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