Nectarines

by Family Tree Farms in Nectarines Barcode 0813187011192
Very good nutritional quality

Nectarines by Family Tree Farms provides 44 kcal per 100 g, with 8 g of sugars and 0.7 g of protein. Its Nutri-Score is A. It is listed in the Nectarines category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 nectarine (138 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 61 kcal 59 −25%
Total fat 0 g 0 g 0% 1.4 −100%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 10.9 g 15 g 5% 10.5
Total sugars 8 g 11 g 8.3
Dietary fiber 1.5 g 2 g 7% 1.8 −20%
Protein 0.7 g 1 g 2% 1.2 −41%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Nectarines products on Foodmetria.

Compared with other nectarines

Calories lower 38%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 nectarine (138 g)
Sold in
United States
Barcode
0813187011192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nectarines?

Nectarines contains 44 kcal per 100 g and about 61 kcal per serving (1 nectarine (138 g)).

How much sugar is in Nectarines?

Nectarines has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nectarines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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