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Nature's Raspberries
Nature's Raspberries by trü frü provides 500 kcal per 100 ml, with 50 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 4.2 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 409 +22% | |
| Total fat | 30 g | 9 g | 12% | 9.5 +216% |
| Saturated fat | 16.7 g | 5 g | 25% | 6.1 +172% |
| Carbohydrates | 60 g | 18 g | 7% | 74.3 −19% |
| Total sugars | 50 g | 15 g | 54.6 −8% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 1.7 +300% |
| Protein | 6.7 g | 2 g | 4% | 3.3 +99% |
| Salt | 0.1 g | 0 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavors), Raspberries, Tapioca Dextrin, Confectioners Glaze.
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.2 oz
- Serving size
- 0.25 cup (30 g)
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0850241008057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's Raspberries?
Nature's Raspberries contains 500 kcal per 100 ml and about 150 kcal per serving (0.25 cup (30 g)).
How much sugar is in Nature's Raspberries?
Nature's Raspberries has 50 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Nature's Raspberries healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's Raspberries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature's Raspberries contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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