Nature's Mix

by Nature's Way in Snacks Barcode 0609722844185
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Nature's Mix by Nature's Way provides 400 kcal per 100 g, with 46.7 g of sugars and 6.7 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
46.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Total fat 13.3 g 4 g 5% 25.3 −47%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 66.7 g 20 g 7% 48.9 +36%
Total sugars 46.7 g 14 g 18.8 +149%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 6.7 g 2 g 4% 13.3 −50%
Salt 0.1 g 0 g 1.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 11%
Salt lower 24%
Saturated fat lower 32%
Protein top 72%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts (cottonseed oil), raisins (sunflower oil), cranberries (sugar, sunflower oil), pineapple (sugar), papaya (sugar), roasted almonds (cottonseed oil), roasted cashews (cottonseed oil).

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1.1 onz (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0609722844185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's Mix?

Nature's Mix contains 400 kcal per 100 g and about 120 kcal per serving (1.1 onz (30 g)).

How much sugar is in Nature's Mix?

Nature's Mix has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature's Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nature's Mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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