Nature's Bananas

by trü frü 142 g in Cocoa and its products Barcode 0850012117193
Poor nutritional quality
Ultra-processed food

Nature's Bananas by trü frü provides 357 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and its products category and comes in a 142 g pack. Contains: banana, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.1 g · High
Sugars
17.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz / about 2 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 490 −27%
Total fat 25 g 7 g 9% 29.6 −15%
Saturated fat 7.1 g 2 g 10% 17.1 −58%
Carbohydrates 32.1 g 9 g 3% 46.6 −31%
Total sugars 17.9 g 5 g 38.3 −53%
Added sugars 10.7 g 3 g 6% 22 −51%
Dietary fiber 3.6 g 1 g 4% 7 −49%
Protein 10.7 g 3 g 6% 6.9 +55%
Salt 0.3 g 0.1 g 0.2 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Cocoa and its products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other cocoa and its products

Calories lower 9%
Sugars lower 22%
Salt higher 25%
Saturated fat lower 18%
Protein top 13%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bananas, Peanut Butter (Peanuts, Salt), Dark Chocolate (Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Vanilla)

Palm oil freeNot veganVegetarian
Allergens
BananaMilkPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
142 g
Serving size
1 oz / about 2 pieces (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0850012117193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's Bananas?

Nature's Bananas contains 357 kcal per 100 g and about 100 kcal per serving (1 oz / about 2 pieces (28 g)).

How much sugar is in Nature's Bananas?

Nature's Bananas has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nature's Bananas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's Bananas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature's Bananas contain?

According to the label data it contains: Banana, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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