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Nature fitness
Nature fitness by Nestlé provides 174 kcal per 100 g, with 6 g of sugars and 3.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 475 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 174 kcal |
| Total fat | 0.7 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 38.4 g |
| Total sugars | 6 g |
| Added sugars | 5.9 g |
| Dietary fiber | 1 g |
| Protein | 3.4 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Blé complet 50,9%, riz 37,3%, sucre, flocons d'avoine complète 7,1%, sirop de sucre inverti, extrait de malt d'orge, carbonate de calcium, sel, sirop de glucose, mélasse, émulsifiant : mono et diglycérides d'acides gras; antioxydant : extrait riche en tocophérols; fer, vitamines B3, B5, B6, B2 et B9. Peut contenir du lait, des arachides et des fruits à coque. Nous avons utilisé 58 g de céréales complètes pour produire 100 g de céréales FITNESS® Nature. Ce paquet contient environ 15 portions de 30 g. Une portion de 30 g équivaut environ à 5 cuillères à soupe, 'ortions à adapter selon l'âge, le sexe et l'activité physique. clarations nutritionnelles Pour 30g +125ml lait écrémé Pour % Pour 100g 30g %23 (AR 1557
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 475
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 11405658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature fitness?
Nature fitness contains 174 kcal per 100 g.
How much sugar is in Nature fitness?
Nature fitness has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature fitness healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature fitness contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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