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Natural Whey Protein
Natural Whey Protein by Ben provides 380 kcal per 100 g, with 5.3 g of sugars and 70.7 g of protein. That is 40% more sugar than the average product in this category. It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 363 +5% | |
| Total fat | 7 g | 2.1 g | 3% | 4.7 +49% |
| Saturated fat | 4 g | 1.2 g | 6% | 2.1 +95% |
| Carbohydrates | 8.3 g | 2.5 g | 1% | 10.1 −17% |
| Total sugars | 5.3 g | 1.6 g | 3.8 +40% | |
| Protein | 70.7 g | 21.2 g | 42% | 69.6 |
| Salt | 0.9 g | 0.3 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4753 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Germany
- Barcode
- 4260446582126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Whey Protein?
Natural Whey Protein contains 380 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Natural Whey Protein?
Natural Whey Protein has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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