Natural Swiss Sliced Cheese

by Raley's 8 oz in Cheeses Barcode 0046567508290
Average nutritional quality
Processed food

Natural Swiss Sliced Cheese by Raley's provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: One slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 28.6 g 8 g 10% 25.6 +12%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 32.1 g 9 g 18% 21.4 +50%
Salt 0.5 g 0.2 g 1.7 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 25%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 41%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured part skim milk, enzymes, salt, aged over 60 days.

Product details

Quantity
8 oz
Serving size
One slice (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0046567508290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Swiss Sliced Cheese?

Natural Swiss Sliced Cheese contains 393 kcal per 100 g and about 110 kcal per serving (One slice (28 g)).

How much sugar is in Natural Swiss Sliced Cheese?

Natural Swiss Sliced Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Swiss Sliced Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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