Natural Sesame Seeds
Natural Sesame Seeds by Mi Costenita Food Dist. provides 105 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 60 kcal | 194 −46% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 7 g | 4 g | 20% | 2.4 +189% |
| Carbohydrates | 21.1 g | 12 g | 4% | 16.1 +30% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 10.5 g | 6 g | 21% | 2.4 +339% |
| Protein | 5.3 g | 3 g | 6% | 2.8 +86% |
| Salt | 0 g | 0 g | 5.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural sesame seeds.
Product details
- Serving size
- 2 ONZ (57 g)
- Sold in
- United States
- Barcode
- 0714444002048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Sesame Seeds?
Natural Sesame Seeds contains 105 kcal per 100 g and about 60 kcal per serving (2 ONZ (57 g)).
How much sugar is in Natural Sesame Seeds?
Natural Sesame Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Sesame Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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