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Natural Peanut Butter
Natural Peanut Butter provides 563 kcal per 100 g, with 3.1 g of sugars and 25 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 563 kcal | 590 −5% |
| Total fat | 46.9 g | 47.3 |
| Saturated fat | 7.8 g | 8.9 −12% |
| Carbohydrates | 21.9 g | 18.6 +18% |
| Total sugars | 3.1 g | 8 −61% |
| Dietary fiber | 9.4 g | 7.9 +18% |
| Protein | 25 g | 25.8 |
| Salt | 0.5 g | 0.7 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0858595000840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Peanut Butter?
Natural Peanut Butter contains 563 kcal per 100 g.
How much sugar is in Natural Peanut Butter?
Natural Peanut Butter has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Peanut Butter healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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