Natural nectar, vanilla oval wafers

by Natural Nectar in Vanilla stuffed wafers Barcode 0817252011193
Bad nutritional quality
Ultra-processed food

Natural nectar, vanilla oval wafers by Natural Nectar provides 433 kcal per 100 g, with 46.7 g of sugars and 6.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
46.7 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 500 −13%
Total fat 10 g 3 g 4% 25.3 −61%
Saturated fat 5 g 1.5 g 8% 14.7 −66%
Carbohydrates 80 g 24 g 9% 66 +21%
Total sugars 46.7 g 14 g 34.8 +34%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 6.7 g 2 g 4% 4.7 +41%
Salt 0.6 g 0.2 g 0.4 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other vanilla stuffed wafers

Calories lower 7%
Sugars higher 16%
Salt higher 20%
Saturated fat lower 8%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, unbleached sugar, palm oil (non hydrogenated), lactose and milk proteins, dextrose, natural vanilla flavor, egg white powder, salt, baking powder.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Serving size
10 cookies (30 g)
Sold in
United States
Barcode
0817252011193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural nectar, vanilla oval wafers?

Natural nectar, vanilla oval wafers contains 433 kcal per 100 g and about 130 kcal per serving (10 cookies (30 g)).

How much sugar is in Natural nectar, vanilla oval wafers?

Natural nectar, vanilla oval wafers has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Natural nectar, vanilla oval wafers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural nectar, vanilla oval wafers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural nectar, vanilla oval wafers contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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