Natural Monterey Jack Cheese
Natural Monterey Jack Cheese by Spartan is listed in the Cheeses category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 28 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 63 g | 17.9 g | 89% | 17.4 +262% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 88.2 g | 25 g | 50% | 21.4 +312% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SLAT AND ENZYMES.
- Allergens
- Milk
Product details
- Quantity
- 28 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0011213384382
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Natural Monterey Jack Cheese?
Natural Monterey Jack Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Monterey Jack Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Monterey Jack Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Monterey Jack Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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